{"id":291,"date":"2010-08-24T12:19:18","date_gmt":"2010-08-24T16:19:18","guid":{"rendered":"http:\/\/mikemartinezonline.com\/blog\/2010\/08\/24\/stimulating-your-nervous-system\/"},"modified":"2010-08-24T12:19:18","modified_gmt":"2010-08-24T16:19:18","slug":"stimulating-your-nervous-system","status":"publish","type":"post","link":"https:\/\/mikemartinezonline.com\/blog\/2010\/08\/24\/stimulating-your-nervous-system\/","title":{"rendered":"Stimulating YOUR nervous system"},"content":{"rendered":"<p>If you turn to tea for a healthy dose of antioxidants, keep in mind that the antioxidants, or polyphenols, found in commercially bottled tea is <a href=\"http:\/\/portal.acs.org\/portal\/acs\/corg\/content?_nfpb=true&amp;_pageLabel=PP_ARTICLEMAIN&amp;node_id=222&amp;content_id=CNBP_025388&amp;use_sec=true&amp;sec_url_var=region1&amp;__uuid=82dadf69-0f84-413f-adf5-876a2e8d308c\">up to 20 times less than you&#8217;ll find in homebrewed tea<\/a>. Not to mention the amount of sugar.<\/p>\n<p>Me, I like good coffee and iced green tea. I drink plenty of both daily. I brew both very strong for two reasons. First and foremost I am all about &#8216;effect&#8217;. I want my chemicals in as concentrated form as possible. Second is flavor. I enjoy hearty flavors. I am not one taken by subtlety.<\/p>\n<p>If you were ever wondering about caffeine content and what products give you the biggest bang for the buck check this out.    <br \/>Over at the <a href=\"https:\/\/mail.google.com\/mail\/Over%20at%20the%20frugality%20centered%20blog%20Wise%20Bread,%20they%20crunched%20the%20numbers%20on%20the%20caffeine%20content%20to%20cost%20ratio%20of%2022%20common%20caffeine%20sources.%20The%20king%20of%20the%20caffeine%20castle%20isn%27t%20actually%20a%20drink.%20No%20Doz%20pills%20have%20a%20caffeine%20content%20that%20breaks%20down%20to%20a%20mere%200.0008%20cents%20per%20mg.%20Uncomfortable%20outright%20acknowledging%20the%20necessity%20of%20your%20caffeine%20habit%20by%20turning%20it%20into%20a%20pill-popping%20habit?%20Fair%20enough,%20you%27ll%20want%20to%20start%20drinking%20the%20runner%20up:%20Tetley%27s%20Black%20Tea.\">frugality centered blog Wise Bread<\/a>, they crunched the numbers on the caffeine content to cost ratio of 22 common caffeine sources. The king of the caffeine castle isn&#8217;t actually a drink. No Doz pills have a caffeine content that breaks down to a mere 0.0008 cents per mg. <\/p>\n<p>Uncomfortable outright acknowledging the necessity of your caffeine habit by turning it into a pill-popping habit? Fair enough, you&#8217;ll want to start drinking the runner up: Tetley&#8217;s Black Tea.<\/p>\n<p>Some other graphic numbers     <br \/><a href=\"https:\/\/mikemartinezonline.com\/blog\/wp-content\/uploads\/2010\/08\/Caffeine01.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px\" title=\"Caffeine01\" border=\"0\" alt=\"Caffeine01\" src=\"https:\/\/mikemartinezonline.com\/blog\/wp-content\/uploads\/2010\/08\/Caffeine01_thumb.jpg\" width=\"349\" height=\"534\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you turn to tea for a healthy dose of antioxidants, keep in mind that the antioxidants, or polyphenols, found in commercially bottled tea is up to 20 times less than you&#8217;ll find in homebrewed tea. Not to mention the amount of sugar. Me, I like good coffee and iced green tea. I drink plenty &hellip; <a href=\"https:\/\/mikemartinezonline.com\/blog\/2010\/08\/24\/stimulating-your-nervous-system\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Stimulating YOUR nervous system&#8221;<\/span><\/a><\/p>\n","protected":false},"author":587,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[121,122,76,124,68,123],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/posts\/291"}],"collection":[{"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/users\/587"}],"replies":[{"embeddable":true,"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":0,"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"wp:attachment":[{"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikemartinezonline.com\/blog\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}